OPEN THE WARRIOR WITHIN: 5 ADVANTAGES OF REGISTER IN SELF DEFENSE PROGRAMS


Kickstart Your Protection Skills With Effective Methods Created To Empower Females And Boost Personal Crucial Protection Abilities Every Lady Needs To Discover

Published By-Tate HartmannMaster fundamental self-defense strategies like simple actions and limit setup. Focus on striking at risk locations with palm strikes, strikes, joints, and knee strikes. Method blocks and protection against grabs to improve reflexes. martial arts cheltenham by understanding guard position and escapes like the elbow joint

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